Chia Sesame Bars with Pistachio

chia sesame bars

Ingredients

150g Any good quality dark chocolate
50g Lucy Bee Coconut Oil
100g Quinoa
100g Chia Seeds
100g Sesame Seeds
100g Pistachios crushed
1 tbsp. Cacao Powder
Pinch of Himalayan Salt

Method

In a heat resistant bowl melt the chocolate and coconut oil.
Place a large heavy based frying pan over a medium heat, when hot add the quinoa and keep stirring and shaking the pan – the quinoa will start to pop like popcorn after about 1 to 2 minutes and turn golden. Remove from the heat and place in a large mixing bowl.
Now add the chia seeds to the pan and repeat as above, the chia seeds will not pop and only need to be dry roasted for 1 minute, being careful not to burn. Add to the quinoa in the mixing bowl.
Now add the sesame seeds repeat as above, the sesame seeds will turn golden, dry roast for about 2 minutes, stirring and shaking the pan, now add the sesame seeds to the quinoa and chia seeds.
Stir the Lucy Bee Cacao Powder into the chocolate mixture and then add the roasted seeds, pistachios and Lucy Bee Himalayan Salt. Mix together thoroughly.
Place in a lined baking tray, and place in the fridge for 2 hours before eating. Keep in a sealed container in the fridge.

Recipe found on : Lucybee.co

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