Symprove

Santha in Kingston often recommends Symprove. It is a water-based formulation containing multi-strain, live and active bacteria. Symprove contains 4 unique strains of live and active bacteria that have been formulated to work in harmony with each other to help maintain digestive balance. It is unique, because the bacteria in Symprove are live and active; meaning they are ready to work in your digestive balance.
Independent research has shown that in order for a bacteria-based product to successfully balance gut bacteria, it has to safely arrive, survive the stomach acid and then thrive in the target area of the gut. Symprove beats all three challenges. Best of all it is vegan and gluten free

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