Pharmacentre Limited > Blog > WeightLoss
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Unveiling the Benefits of Dieters’ Chinese Tea for Weight Loss

In the quest for a healthier lifestyle, many individuals turn to various strategies to support their weight loss journey. One such time-honoured tradition is the consumption of Dieter’s Chinese Tea. With a rich history and a blend of carefully selected herbs, these teas have gained popularity as a natural and refreshing way to aid weight loss. In this blog post, we’ll explore the key components of Dieter’s Chinese Tea and how incorporating it into your routine can be a flavourful companion on your weight loss adventure.

Understanding Dieter’s Chinese Tea:

Dieter’s Chinese Tea, often known as weight loss tea or slimming tea, is typically a herbal infusion made from a combination of traditional Chinese herbs. The blend may include ingredients such as green tea, oolong tea, Pu-erh tea, ginger, lotus leaf, and various other herbs known for their potential benefits in supporting weight loss.

Key Components and Their Benefits:

  1. Green Tea: The Metabolism Booster

Green tea is renowned for its rich antioxidant content, particularly catechins, which are believed to boost metabolism. The caffeine in green tea can also contribute to increased energy expenditure, making it an ideal addition to a weight loss regimen.

  1. Oolong Tea: Balancing Blood Sugar Levels

Oolong tea falls between green tea and black tea in terms of oxidation. It contains polyphenols that may help regulate blood sugar levels, reducing the likelihood of energy crashes and overeating. The combination of oolong tea with other herbs in Dieter’s Chinese Tea enhances its potential benefits.

  1. Pu-erh Tea: Aids Digestion and Fat Metabolism

Pu-erh tea is fermented and aged, and it has been traditionally used to aid digestion. Some studies suggest that Pu-erh tea may help reduce body weight and improve lipid metabolism, making it a valuable component in Dieter’s Chinese Tea blends.

  1. Ginger: Calming the Stomach

Ginger is known for its digestive properties. Including ginger in weight loss teas can help soothe the stomach and reduce feelings of bloating, providing a comfortable and supportive environment for your weight loss journey.

Incorporating Dieter’s Chinese Tea into Your Routine:

  1. Consistency is Key: For optimal results, make Dieter’s Chinese Tea a consistent part of your daily routine. Consider enjoying a cup after meals or during mid-morning and afternoon breaks.
  1. Stay Hydrated: Hydration is crucial for overall health and can also support weight loss efforts. Dieter’s Chinese Tea can be a flavorful and hydrating alternative to sugary beverages.
  1. Pair with a Balanced Diet: While Dieter’s Chinese Tea can be a valuable addition to your routine, it’s essential to complement it with a well-balanced diet and regular exercise for holistic and sustainable weight management.

Dieter’s Chinese Tea offers a delightful way to complement your weight loss journey. Packed with the goodness of traditional Chinese herbs, this tea not only tantalizes your taste buds but may also provide a natural boost to your metabolism and digestion. As with any weight loss strategy, it’s essential to approach it with a balanced mindset, incorporating healthy habits that contribute to your overall well-being.

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Chitosan:  Weight Management, Fat Absorption & Cholesterol Maintenance 

In the world of health and nutrition, the search for effective and natural solutions for weight management, fat absorption, and cholesterol maintenance is a constant journey. One remarkable substance that has gained attention in recent years is chitosan. Derived from the shells of crustaceans like shrimp and crabs, chitosan offers a unique set of benefits that can support your goals for a healthier body. In this blog, the Panacea Online team will inform our readers about the power of chitosan and how it can play a pivotal role in your pursuit of better weight management, controlled fat absorption, and balanced cholesterol levels.

Understanding Chitosan:

Chitosan is a natural biopolymer derived from chitin, a compound found in the shells of crustaceans. Due to its positive charge, chitosan has the ability to bind to negatively charged molecules, particularly dietary fats and cholesterol. This remarkable property forms the foundation for its role in weight management and cholesterol maintenance.

Benefits in Weight Management:

  1. Fat Binding: Chitosan’s unique ability to bind to dietary fats means that it can potentially help reduce the absorption of fats from the foods you eat. This can lead to a lower calorie intake, which is essential for weight loss.
  2. Appetite Control: Chitosan may contribute to a feeling of fullness by slowing down the absorption of fats. This can help you eat smaller portions and avoid overeating.

Supporting Fat Absorption:

  1. Reduced Fat Absorption: Chitosan can prevent the absorption of some dietary fats by forming a gel-like substance in the stomach. This gel encapsulates fats, making them harder to absorb, which can ultimately lead to a lower caloric intake.
  2. Improved Digestion: By limiting the amount of fat that enters your system, chitosan can alleviate the strain on your digestive system, potentially leading to better digestion and reduced discomfort.

Maintaining Cholesterol Levels:

  1. Lower LDL Cholesterol: Chitosan’s ability to bind to cholesterol can contribute to a reduction in low-density lipoprotein (LDL) cholesterol levels, commonly referred to as “bad” cholesterol.
  2. Balanced Lipid Profile: By reducing the absorption of dietary cholesterol, chitosan may help in maintaining a healthier overall lipid profile, which is crucial for heart health.

Incorporating Chitosan:

  1. Supplements: Chitosan supplements are widely available in various forms, including capsules, tablets, and powders. When taking chitosan supplements, it’s important to follow the recommended dosage instructions provided by the manufacturer or a healthcare professional.
  2. Healthy Lifestyle: While chitosan can be a valuable addition to your routine, it’s essential to remember that it is not a magic bullet. Pair its usage with a balanced diet rich in fruits, vegetables, lean proteins, and whole grains, as well as regular physical activity for optimal results.

In conclusion, chitosan is a natural and intriguing substance that shows promise in weight management, fat absorption, and cholesterol maintenance. Its ability to bind to dietary fats and cholesterol sets it apart as a potential aid in achieving your health goals. 

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Viridian 7 Day Sugar Detox

Say Goodbye to Sugar and Hello to Better Health, Better Sleep and Better Vitality

Sugar is addictive. There is no doubt about that. It comes in various disguises and it seems impossible to give up. it is human nature to respond positively to rewards. When you eat sugar your brain “rewards” you by producing Dopamine  – a chemical that is responsible for feeling pleasure. Good? You would think so, but in actual fact the body becomes less responsive to the dopamine and you therefore eat more sugar to get the reward feeling and this becomes a vicious cycle of highs and blood sugar crashes leaving you feeling absolutely rubbish. Sound familiar?

But we need sugar!

True. Sugar is digested and turned into glucose – one of the main fuel sources for the body. Again you would think that’s good but our body’s aren’t meant to cope with the quantities of sugar the average first world person consumes, and this is what happens:

Once your food is digested, the glucose is absorbed through the intestine, you produce insulin which acts as a transportation for the glucose to various parts of the body to be used as energy. The more simple the sugar, the faster this happens.

Once you’ve got enough energy in the cells, the leftover glucose is stored in the liver, muscles and fat cells to be used in between meals. Your body won’t waste energy and it has an endless storage supply in fat cells, so when you eat more sugars than you use, you grow more fat cells to store it.

Eventually your body develops an insulin resistance which is the pancreas producing less insulin. This leaves the body with too much glucose in the blood and nothing to transport, it and you’re left with a good chance of getting type 2 diabetes if you do not get the sugar consumption under control.

Sugar affects your immune system

Glucose is a food source for our cells but also for Candida yeast,  bacterias, and even cancer cells. This is not to say that the consumption of sugar causes these problems, only that it fuels them. Sugar is also seen to reduce the effectiveness of your immune system. A study done in the 1970’s found that eating simple sugars decreases the immune system’s effectiveness to kill bacteria and viruses it finds in the body.

Sugar affects our sleep.

Blood sugar levels that are too high or too low cause our sleep to be interrupted. Lack of a good night sleep then also causes problems with our blood sugar. Tiredness leads to the body dumping glucose into the blood stream, insulin having to transport it, and you get a cycle of cravings, mood highs and lows, and energy and exhaustion.

The average person in large cities has the following daily routine:

  • A bad night sleep leaves you slow to start, running late and grabbing a cup of coffee and chocolate muffin for breakfast – Sugar high.
  • You then have a sugar crash, so it’s a cup of tea and a biscuit to boost you, giving you another sugar high.
  • Another crash comes just in time for lunch, so you have meal deal with a chocolate bar and fruit smoothie (hidden sugars)
  • Another low in the late afternoon, so it’s another tea and biscuit
  • You get home feeling exhausted so you warm up a ready meal containing as much as 10 teaspoons of sugar.
  • Another sugar crash before bed and you’re on your way to another restless night sleep to do it all over again the next day.

Had enough?

We have too, so our product of the month is the new Viridian Sugar Detox Kit.

Start your Sugar detox

Once you decide to quite sugar. Viridian have developed a 7 day Sugar detox program supporting you with supplements and a 7 day plan to help you get over your sugar cravings for good!

The 7 Day Sugar Detox pack supplement contains Chromium, Cinnamon and Alpha Lipoic acid.

Chromium is an important mineral that contributes to the maintenance of normal blood glucose levels. Cinnamon, also known as “sweet wood,” has been well studied clinically and has a long history of traditional use. Alpha lipoic acid is found in all cells and is in this formula as it has a balancing effect on blood sugar levels in the body.

You can also download the app, get free meal plans, recipes and even a shopping list to help you through program on their 7 day sugar detox website

It’s time for a better you, so give up refined sugars and have a healthier summer and future.

 

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A Recipe for Successful Weight Loss

Summer is nearly over. However, for some, firm resolutions made at the beginning of the year have not been achieved: weight loss.  There is no need to feel guilty and no need to wait until next Monday to start a healthy weight losing transformation.  Do you feel those magic pills do not do their job, miracle powders do not achieve presumed goals or  jumping from one diet to another either?

Understanding ourselves is the key point to control and achieve our desires.  Something can work for most people, but maybe not for some of them and vice versa.  Going through the process of losing weight is not always cheap, however it can be affordable for every single pocket, and with a satisfactory result, with only 5 ingredients. Four of them are found easily in almost every kitchen: cucumber, parsley, lemon and ginger.  The most atypical one is Aloe Vera gel.

A combination of all these ingredients will help you reduce that extra and undesirable fat around your belly.  It will not happen suddenly, but with patience and perseverance the goal will get closer.

This recipe needs:

  • 1 cucumber
  • ½ handful of fresh parsley
  • lemon juice from one lemon
  • 1 tablespoon of ginger (Ginger could be either powder or a fresh cut into small pieces).
  • 2 tablespoons of aloe vera gel,
  • 200ml of filtered water.

Everything is added into a blender and mixed for 5 to 10 seconds and the powerful formulation is ready.  It must be taken before going to sleep, so the next morning when you wake up, you’ll run to the toilet to flush out all the excess water and with it, some fat.

Cucumber

The diuretic power of cucumber is remarkable, it will excrete all unnecessary water and fat from your body.

Parsley

Parsley is considered an amazing antioxidant due its nutritional value: it is high in vitamin C that prevents oxygen-based damage to cells.  It also supports kidney function, and as cucumber does, parsley flushes out excess fluid from the body. Parsley also has a sedative effect as it relaxes stiff muscles in the digestive system and encourages digestion.

Lemon

Lemon is well known for its strong function as an antibacterial, so it contributes to cleaning of the colon because it contains fibre pectin.  In some way, a start of the weight-loss process requires detoxification of the body.  Lemon in this case is your best friend as a natural cleanser,  it “kicks out” unwanted toxins.

Ginger

On the other hand, ginger has a beneficial effect in the whole of the digestive system. It helps regulate and aid the movement of food through the stomach, as well as small and large intestines.  When everything moves more smoothly, one benefits by losing weight more easily.  As ginger has a high fibre content, gastrointestinal mobility will also increase.  By increasing the rate of metabolism, ginger can help burn off some of the fat stored in the body.  Another remarkable point about this yellow root is that it controls and suppresses the effect of cortisol.  Cortisol is a steroid hormone necessary for energy regulation and mobilisation.  Chronic stress can cause cortisol levels to rise too high. Adipose fat moves to the visceral area where it receives an increased blood supply that encourages tissues to produce an excess amount of cortisol. High cortisol levels may increase excess belly fat and weight gain.

Aloe Vera

Finally, Aloe Vera gel is full of minerals and vitamins, but being used for losing weight is due to its laxative effect. Aloe Vera helps to turn carbohydrates and fats into energy rather than storing them.  So, as they are being used, they are basically being burnt.  And a very important point, this fantastic plant helps to control blood sugar balance. Quite necessary to avoid the feeling of cravings.

Several people have followed this detox-weight loss diet for a week and all of them are extremely happy with the recipe.  There is no secret. It depends on how disciplined every person is. However, the fact is, it is not very likely that with only this juice can someone become a fantastic “barbie girl or her boyfriend Ken” lookalike, it is extremely important to consider the rest of ones food intake and at least do some moderate exercise.

So, if you would like to take the number 1 position away from Barbie or Ken, please come and visit us at Panacea in Putney.  We could give you some useful advice on how to deal with a weight-loss process while using this drink.

If you have any medical conditions or are taking any medication please first consult your doctor or health practitioner

Written by Juan Lainez

 

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