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BrainFeed 5-HTP Serotonin Enhancement (60 tablets)

ideal for people who live a stressful lifestyle, work long hours, party long hours, and struggle sleeping.
  • lower than normal mood.
  • anybody looking to increase their serotonin levels.
  • seasonal affective disorder
  • it may also benefit people conditions linked to low levels of serotonin.
we use a 102.5mg of standardised extract to provide the smallest, nutrient dense tablet with no unnecessary bulking agents to create the UK's most premium 5-htp brand.
  • 100% natural 5-htp from griffonia seed
  • easy to swallow
  • lightweight, convenient eco-friendly foil packaging. Travel bag, wash bag, work bag friendl
Ingredients : Griffonia seed extract 102.5mg standardised to 98% to provide 100mg 5-htp Bulking agents: dicalcium phosphate, cellulose Anti-caking agents: silicon dioxide, magnesium stearate
  • 5-htp crosses the blood-brain barrier and goes through a decarboxylase process to become serotonin (5-ht).
  • absorption of 5-htp is not influenced by other amino acids & therefore it can be taken with or without meals, without losing its efficacy.
  • 5-htp has a much higher efficacy than tryptophan which is available in small amounts in foods such as red meats & seeds because tryptophan cannot cross the blood brain barrier without the help of transporter molecules.
  • the therapeutic administration of 5-HTP may be efficient in depression, fibromyalgia, suppressing appetite and insomnia [1, 2, 3, 4, 5].
1. Keszthelyi D, Troost FJ, Masclee AM. Understanding the role of tryptophan and serotonin metabolism in gastrointestinal function. Neurogastroenterol. Motil. 2009; 21: 1239–1249. 2. Birdsall TC. 5-Hydroxytryptophan: A clinically-effective serotonin precursor. Altern. Med. Rev. 1998; 3: 271–280. 3. von Sano, T., L-5-Hydroxytryptophan-(L-5-HTP) Therapie*. Psychiatry and Clinical Neurosciences, 1972. 26(1): p. 7-17. 4. Jangid, P., et al., Comparative study of efficacy of l-5-hydroxytryptophan and fluoxetine in patients presenting with first depressive episode. Asian Journal of Psychiatry, 2013. 6(1): p. 29-34. 5. Cangiano et al Eating behavior and adherence to dietary prescriptions in obese adult subjects treated with 5-hydroxytryptophan. Amerrican Journal of Clincial
take 1-2 tablets per day. our 100 mg tablets represent 102.5mg of standardised Griffonia seed extract. they are high quality and nutrient dense. it is therefore not recommended to exceed the stated dose. exceeding the dose may lead to nausea, dizziness and headaches. *do not take with anti-depressants. 5-htp increases a brain chemical called serotonin. taking 5-htp along with these medications for depression might increase serotonin too much and cause serious side effects including nausea and heart problems. these include the following brand combinations; 5-htp and Prozac, 5-htp and Zoloft, 5-htp and Paxil, 5-htp and Lexapor. 5-htp and any SSRI should not be taken together there no known interactions with 5-htp and alcohol or 5-htp with any other nutraceuticals or herbal medicines such as 5-htp b6, 5-htp melatonin, 5-htp l-tryptophan, 5-htp tyrosine, 5-htp and St John’s Wort.

Panacea Omega 3 Fish oils 1000mg 180 softgel capsules

A daily intake of 250mg of EPA and DHA contributes to the normal function of the heart. Vitamin E contributes to the protection of cells from oxidative stress. All of our fish oils are sustainably sourced.

Panacea Omega 3 Fish Oils 1000mg 60 softgel capsules

A daily intake of 250mg of EPA and DHA contributes to the normal function of the heart. Vitamin E contributes to the protection of cells from oxidative stress. All of our fish oils are sustainably sourced.

Panacea Wild Anchovy Omega 3 Complex High EPA 250ml expires 07/24

• Support Heart, Brain & Vision Fish oil is a well-known source of Omega 3 fatty acids which supports cardiovascular system, heart, brain and vision!  High concentration of Wild Anchovy Omega 3 EPA and DHA helps to control normal levels of cholesterol and blood pressure improves bone and skin health, prevents symptoms of mental decline. The unique formula contains CoQ10 100mg, as well as vitamin D3 1000iu and K2!
Directions of use: Take 10ml daily, 2 tea spoons. Best Before: See left. Storage: Keep in a cool & dry place. Keep away from children. Warnings: Do not exceed the recommended daily dose. Allergy advice: For allergens, see ingredients listed. If you are pregnant or breast feeding please consult your doctor before using this product. Food supplements should not be used as a substitute of a varied, balanced diet and healthy lifestyle.

Solgar Vitamin B6 50 Mg 100 Tabs

  • Supports normal energy levels, reducing tiredness and fatigue
  • May support women through their natural cycle
  • Supports healthy formation of red blood cells
  • Supports healthy mind balance
  • Supports the immune system

Vitarite Ashwamax Ashwagandha 500mg 60 caps

Ashwagandha is a prominent herb in Indian Ayurvedic medicine and has become a popular supplement due to its health benefits. Ashwagandha supplements may help lower cortisol levels in chronically stressed individuals. Ashwagandha has been shown to reduce stress and anxiety.

BioCare Zinc Citrate (180 Tablets)

Zinc has many general health benefits including its contribution to normal cognitive function, maintenance of normal hair, skin, nails and bones and normal fertility and reproduction. The citrate form of zinc has a high absorption rate.