Take 2 capsules 2 times daily with at least 10-12 oz of water and drink immediately. If you feel stomach discomfort reduce the dosage by half. Taking this product without enough liquid may cause choking. Use Super Colon Cleanse about every 2 months and for no more than 10 days at a time. Children (6-12 years): Half the adults dosage. Suggested use for better results: Add fiber to your daily cleansing regime with our Every Day Fiber™ or Original Colon Cleanse®

Notice: This dietary supplement should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not use this product if you have difficulty swallowing. Notice: This product contains Senna. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because Senna may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication or have a medical condition.