Anxiety Release combines cell ready B Vitamins, a powerful blend of herbs, and 300mg of L-Theanine to calm your mind and body when under stress. Theanine helps to increase alpha brain waves, the same type of brain waves achieved during meditation. Sensoril Ashwagandha has been proven in 12 clinical trials. It helps improve focus and reaction time, mental cognitive health, mood, fatigue, and vitality. It has also been shown to have a powerful impact in reducing cortisol levels.