Directions:

As a dietary supplement for adults, one (1) to three (3) vegetable capsules daily, preferably at mealtimes, or as directed by a healthcare practitioner.

Ingredients:

Supplement Facts Serving Size: 1 Capsule Amount Per Capsule %DV Total Carbohydrate <1 g <1%* Fenugreek Extract (4:1) [seed] 150 mg ** Raw Fenugreek Powder [seed] 370 mg ** * Percent Daily Values (DV) are based on a 2,000 calorie diet. **Daily Value (DV) not established. Other Ingredients Vegetable cellulose, water. May contain vegetable glycerin. This product is free of sugar, salt, corn, yeast, wheat, soy and dairy products and is formulated without the use of preservatives, flavors or colors of any kind.

Warning:

If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Do not use if outer bottle seal is missing, torn or damaged in any way. To assure freshness and potency, store at room temperature 15°-30°C (59°-86ºF). Store away from heat, light and moisture. Formulated for adults. Keep out of reach of children.