As a food supplement for adults, one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. Storage information: Store at Room Temperature
Bulking Agents: mannitol, microcrystalline cellulose, Anti-caking Agents: vegetable stearic acid, silicon dioxide, vegetable magnesium stearate, Crosslinked Cellulose Gum, Folate (as calcium-L-methylfolate as Metafolin).
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Food Supplements should not be used as a substitute for a varied diet. Store out of the reach of young children.