As a food supplement for adults, one (1) softgel daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. Storage Information: Store at room temperature
Bulking Agent: safflower oil, Softgel Capsule Shell: gelatin (from bovine), vegetable glycerin (from palm kernel oil and coconut oil), Vitamin D3 (from fish liver oil and cholecalciferol).
If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, please consult your healthcare practitionerbefore taking this product. Food Supplements should not be used as a substitute for a varied diet. Store out of the reach of young children.