Ashwagandha may help reduce depression. Ashwagandha helps increase testosterone levels and significantly boosts sperm quality and fertility in men. Ashwagandha has been shown to increase muscle mass, reduce body fat, and increase strength in men. Ashwagandha has been shown to increase natural killer cell activity and decrease markers of inflammation. Ashwagandha may help reduce the risk of heart disease by decreasing cholesterol and triglyceride levels. Ashwagandha supplements may improve brain function, memory, reaction time, and the ability to perform tasks.
Vitarite Ashwamax Ashwagandha 500mg 60 caps
Ashwagandha is a prominent herb in Indian Ayurvedic medicine and has become a popular supplement due to its health benefits. Ashwagandha supplements may help lower cortisol levels in chronically stressed individuals. Ashwagandha has been shown to reduce stress and anxiety.