Vitamin D, commonly known as the sunshine vitamin, Vitamin D is synthesized in the skin following exposure to sunlight. Most healthy adults should be able to get enough Vitamin D from being outside in the sun, unfortunately in the UK in the winter there isn’t much opportunity to get a daily dose of sunshine!
People who may be at risk from Vitamin D deficiency include people who: are of Asian origin, rarely get outdoors & eat no meat or oily fish.
Vitamin D Known to help maintain serum concentrations of calcium & phosphate .
Vitamin D Know to play a vital role in the normal mineralization of bone thus maintain strong & healthy bones and protect against bones disorders
Vitamin D Know to helps regulate the absorption & utilization of calcium & phosphorous in the body and plays a crucial function in bone formation & mineralisation to help the development of strong healthy bones & teeth.
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