Pharmacentre Limited > Blog
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Foods of Athenry Brownie Cookie Shots

Clarisse in our Watford store loves the Foods of Athenry Brownie Cookie Shots.

These chocolatey bites are only 18 calories per cookie and delicious. They are also vegan, gluten free, wheat free and baked without any artificial flavours, preservatives or colourants.

For that chocolate brownie craving satisfaction have a cookie!

Made using: Gluten free flour, non-hydrogenated vegetable margarine, sugar, cocoa, concentrated fruit juice, natural vanilla, raising agents, xanthan gum

 

 

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Viridian Vegan EPA and DHA

Great for baby, great for me

Catalina, our Edgware Store Manager loves Viridian Vegan EPA and DHA. She says “It provides Omega 3 fatty acids from sustainably-grown marine algae, European grown Chia seed oil to supply the full spectrum of omega 3, 6 and 9, and also has natural orange oil for flavour. Because I still am breastfeeding, my baby needs high DHA for brain development and this is a very good alternative to Fish oil. The Viridian EPA and DHA is easy to use as it is in liquid form.”

Higher intakes of Omega 3 oils are known to reduce inflammation and help with brain function. I am also working and studying and I have seen improvements in memory and concentration since taking this supplement. I also know that a higher DHA intake in a baby’s diet helps with better brain development and function, as well as special cognitive and visual function. With this supplement we all benefit.

Each 1ml serving typically provides:
EPA (Eicosapentaenoic acid) 75mg
DHA (Docosahexaenoic acid) 150mg
ALA (Alpha linolenic acid) 222mg
Omega 6 (Linoleic acid) 89mg
Omega 9 (Oleic Acid) 29mg

 

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Cocobaci Oil Pulling

It’s a fact. Looking radiant is as easy as having a beautiful smile, and you sure won’t have a problem showing off your pearly whites when you realise just how good you have just been to your body, by getting your mouthful of great tasting Cocobaci!

Combining Oil Pulling using Virgin Coconut Oil and Gemmotherapy, you’ll soon enjoy brighter teeth as well as help to improve your health with each swirl.

coconutoilOil Pulling?

Oil pulling has roots in Ayurvedic medicine. Oil pulling means to literally pull prospective disease causing germs and bacteria and Cocobaci has formulated it to have even more benefits for your body. It is a simple procedure, you just need to swirl the right oil around in your mouth and spit it out, easy!

Happy Mouth, Happy Body

Thousands of good and bad bacteria make their home in your mouth, and attach themselves to plaque. Everything you put into your mouth makes its way into your body.

Mouth acidity is also one of the main causes of dental problems due to what we eat and drink such as coffee, fizzy drinks and processed foods.

With Cocobaci you can help stop the negative influence by dislodging the bacteria into the oil and spit it out, goodbye to dental problems such as cavities, gingivitis, bad breath, and inflammation and hello to a whiter smile! The less bacteria that enters your body, the less your body needs to be in an emergency state, giving it more control and helping to clear toxins and repair the cells more efficiently

What is Gemmotherapy?

Gemmotherapy is a form of herbal medicine that uses remedies made from the embryonic tissue of various trees and shrubs using the buds and emerging shoots, seeds and catkins and from newly grown shoots. The remedies can also be made from the sap.

In the peak time of germination, the raw material is taken from the buds during spring and the seeds in autumn. The reason for this is that specific plant enzymes and hormones are released during this timed harvesting process, offering greater benefits for the remedies.

Our special remedy, made from Quercus pedunculata (oak bud extract), is a universal drainer for cellular detox, and is in addition an excellent for periodontal disease and pyorrhoea.

Say Hello to a tasty mouth!

An extra bonus is that our fabulous flavours also taste great! Try the Cool Mint, Rasberry KIsses or Fennel and Lemon Sparkle for added benefits to detoxify, improve your dental and physical health and to enhance your pearly whites!

Cool Mint CocobaciBenefits of Cocobaci

Peppermint:

  • Treats indigestion
  • Relieves headaches and pain
  • Assists with nausea
  • Balances stomach and bowel spasms

Spearmint:

  • Antiseptic
  • Antispasmodic
  • Digestive aid
  • Restorative and stimulating

Lemon and Fennel Sparkle

Benefits of CocobaciLemon:

  • Alkalizes the body
  • High in Vit C and antioxidants
  • Supports detoxification of the organs, especially the liver
  • Antibacterial, antiseptic and antifungal

Fennel:

  • Treatment for Halitosis (bad breath)
  • Relieves indigestion and flatulence
  • Assists with constipation, colic and diarrhoea

Raspberry KissesBenefits of Cocobaci

Raspberry:

  • Rich in vitamins and antioxidants
  • Prevents acceleration of ageing
  • Supports immunity

How can You Benefit?

You know that tired, headachy blegh-feeling we all have? This is most likely caused by toxins in the body, creating havoc everywhere it goes via your lymphatic system, entering every cell organ and body system. Toxins alter your natural pH, makes you feel tired and even more prone to illness. Our foods are contaminated with pesticides, we drink a bit too much sometimes, some smoke and eat junk food etc. Now, that is quite enough to have a negative effect on your health.

Cocobaci is a deep body cleanse, using natural ingredients that benefit the body (and teeth!) in more ways than one.

To excel in your detoxification, we also recommend drinking plenty of water, eating clean, flossing and doing an exercise you love.

Just how easy is it to use Cocobaci? Well, you just need a few minutes…

  • Open the sachet
  • Squeeze the contents out into your mouth
  • Swirl it around for 10 minutes
  • Spit it out!
  • Repeat during the 15 day programme
  • Admire your beautiful smile and feel great that you have done your bit towards great health!

Find out more on: coco-baci.com

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Higher Nature Immune Plus

The armour against cold before winter time brings weakness

Winter is around the corner and the most common viral infection is ready to “attack” as soon as people’s immune system drops its defence.  This popular enemy is the common cold and everyone has suffered its symptoms once in their lifetime – sore throat, coughing and sneezing, high temperature, mild to severe headache or blocked or runny nose.  Any prevention for the body has to be considered as welcome.  Thus, boosting of the immune system is a priority in autumn and winter time. For this reason, Higher Nature does a fantastic product to protect against the cold and to reinforce immunity.  It is called Immune +

Long working hours, not enough time to prepare good food, too much coffee and tea, excess pressure at work and sleepless nights slowly compromise our health every day, and at some point the body collapses.  Supplementation can be an effective solution for supporting health.  It is true that people can get all required minerals and nutrients within their diet, but nowadays food is highly processed, animals are full of steroids and antibiotics, and vegetables and fruits are picked before they are mature causing depletion in their goodness.  Organic food could be a great alternative, but realistically not everyone can afford to buy organic products.

Higher Nature Immune + is a great combination of vitamin c, zinc and three of the most powerful antioxidant fruits: blackcurrant, black elderberry and bilberry.  Immune + could help to prevent and treat colds as it supports the immune system, maintains elasticity of the skin, heals wounds, and has been seen to be beneficial in symptoms of asthma and some cardiovascular conditions.

Vitamin C

Vitamin C is well known for its role as an antioxidant and limits the damage effects of free radicals, such as smoking or pollution of our contaminated world.  Vitamin C is a water-soluble vitamin, which means that humans cannot create or store it. Therefore, it has to be received through food or by supplements.

Zinc

Higher Nature Immune + contains zinc which is involved in the activation of T lymphocytes cells (T cells).  These T cells play an important role in the control and regulation of the immune response, and attacks infected cells or harmful toxins in the body.  It is remarkable that Higher Nature uses zinc citrate, one of the easiest absorbable forms.

Immune + also combines blackcurrant, black elderberry and bilberry to support and strengthen the antioxidant action of billions of cells.

Blackcurrant

Blackcurrant is known as the “superstar” vitamin, despite of popular misconception, because concentration of ascorbic acid is higher than in oranges. Its anti-inflammatory effect could prevent inflammation-related fevers and help the immune system function better and to enable faster recovery.

Elderberry

Elderberry provides a good  amount of bio-flavonoids preventing quick breakdown of vitamin C and allows the body to reap more benefits. Its anti-bacterial and anti-viral properties build a consistent fence for those “foreign and opportunist enemies” that take advantage when the immune system is weak.

Bilberry

Bilberry contains a compound called anthocyanosides which promotes blood vessel strength, supports lowering of cholesterol and prevents cell damage, among other benefits.

Two tablets of Immune + provides 1000mg of vitamin C, 5mg of Zinc, 80mg of black elderberry and 50mg of blackcurrant and bilberry, respectively.

As prevention 1 or 2 tablets daily should be enough to make strong armour for anyone. However, if the “enemies” are already conquering and compromising the vital immunity of the body, up to 6 tablets are allowed daily. Safety and effectiveness has been proved after many years in the market with a great feedback from customers.  One of the main ethical points for Higher Nature is that the company would not market a product, even a bestseller, if Higher Nature was not convinced of its health benefits.

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Korean Ginseng Corp. Red Ginseng Capsules

Santha in our Kingston Store as well as Ioana in Edgware both like the Korean Red Ginseng capsules.

Ioana says: “I like it because I think is one of the strongest on the market. It gave me the energy that I lacked, but also helped me control my stress levels. It is a great tonic for tiredness, stress and detoxification.

Santha goes on to say explain the reason he prefers this ginseng over other brands:

  • The selected fully matured 6 year old Korean Ginseng roots are washed with skin intact and sun dried to keep in all the health giving Ginsenosides and this process gives the product a shelf life as long as 10 years.
  • It is easy to digest and absorb and therefore suitable for all ages.
  • It helps fight against aging due to its antioxidants and helps the body restore its vitality.
  • It helps to alleviate stress, tiredness and helps to increase blood circulation, concentration and brain function.
  • Because of it’s adaptogenic qualities, it is often especially beneficial for those recovering from illness, surgery, chemotherapy, radiotherapy and those suffering from diabetes.

 

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Viridian Myo-Inositol and Folic acid

Oana, our Watford store manager likes Viridian Myo-inositol with folic acid and Nature’s Answer Vitex, both very beneficial for female hormonal health.

Oana says: “It is estimated that 10% of reproductive age woman have Polycystic Ovarian Syndrome (PCOS), making it one of the most common hormonal issues. I’ve been managing my PCOS with a low glycaemic diet and exercise, but what I found works very well for restoring hormonal balance, ovulation and fertility is a combination of Myo-Inositol and folic acid. I recommend 2 grams of Viridian’s Myo-inositol and folic acid twice daily in water for minimum 3 months. I also recommend Natures Answer Vitex Agnus Castus – 2 ml first thing in the morning.  This is one of the most important herbs for PCOS because it helps to stimulate and normalise the function of the pituitary gland, which controls the release of luteinising hormone.”

Aside from being used for PCOS, Myo-Inositol and folic acid combinations have been beneficial for women who suffer from insulin resistance, hirsuitism, elevated testosterone and also as a supplement for preconception.

 

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Manuka Health MGO Manuka Honey

What makes MGO™ Manuka Honey so special

New Zealand Manuka Honey is renowned throughout the world as one of nature’s most prized foods.

In 2008, Professor Thomas Henle of University of Dresden, Germany found that it is  Methylglyoxal (MGO) that gives Manuka honey its unique antibacterial properties. Methylglyoxal is only found in high levels in some manuka honey and is a compound found in the pollen of the Manuka tree’s flowers which has a short flowering period. This makes the placement of hives and the timing of the harvest crucial. If done correctly, the Methylglyoxal present in the manuka honey will be much higher.

In contrast, other honeys tested worldwide have low levels of methylglyoxal, ranging between 0 to 5mg/kg.

MGOTM Manuka Honey – A Science-Based Quality System

Manuka Health was the first company in the world to certify manuka honey according to methylglyoxal content.

 

Not all Manuka Honey is equal

It is important to know that the level of methylglyoxal can vary greatly in manuka honey, so you want to be sure you know what you are getting.

That is why Manuka Health test and certify every batch of MGOTM Manuka Honey to guarantee the level of methylglyoxal present, as indicated on the label.

               

Advantages of MGO™ Manuka Honey Grading System

Scientific

 Precise and reliable MGO™ Manuka Honey Quality System is based on the ground-breaking scientific research of German scientist Dr Thomas Henle, Technical University of Dresden.

Transparent

 Every batch of MGO™ Manuka Honey is tested and certified, guaranteeing the minimum level of methylglyoxal as clearly indicated on the label.

Easy to Understand

 MGO™ 400+ Manuka Honey means there is at least 400mg methylglyoxal per kg of Manuka honey in the product.

 

Quality Assurance you can trust

Each batch of  Manuka Honey is rigorously tested to ensure quality and purity, then carefully packed in their specialised honey facility in Te Awamutu, New Zealand.

Sustainably sourced from beehives in remote and pristine areas of New Zealand, every batch of MGOTM Manuka Honey is fully traceable from beekeeper to shelf.

Great care is taken to protect the natural properties of the honey, with temperatures in the processing plant similar to the natural temperature of the beehive.

How does UMF and MGO compare?

UMF and MGO measure the strength of Manuka honey in different ways, but there is a relationship between the level of Methylglyoxal and the Non Peroxide Activity, as measured by the UMF. 

MGO 30+ = UMF 5+

MGO 100+ = UMF 10+

MGO 250+ = UMF 15+

MGO 400+ = UMF 20+

MGO 550+ = UMF 25+

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Female Hair Loss? Nourkrin® is here to help

Nourkrin® – A scientifically proven anagen (growth) inducer to help promote and maintain healthy hair growth

It is estimated that there are, on average, 8 million women in the UK experiencing some degree of hair loss/hair thinning at any given time – approximately 60% of women between 30 and 60 years of age.

A recent independent survey, commissioned by Nourkrin®, found that 46% of women suffer in silence, not knowing where to turn for advice. Others feel insecure, embarrassed and uncomfortable talking about this condition. Hair loss/hair thinning remains a taboo subject, something that needs to be addressed as soon and as genuinely as possible.

Nourkrin® is taking 
responsibility by working to increase the awareness of seriousness of this problem.

Nourkrin® has launched a major campaign to bridge the knowledge and communication gap between female hair loss/hair thinning sufferers and healthcare professionals. This is designed to further increase the knowledge and understanding of the condition, building on the vast experience and expertise acquired since Nourkrin® established the female hair loss category.

Women suffering from hair loss or hair thinning conditions need support so they understand that they are NOT alone and that help IS available. They can take effective action to improve their situation and take the first step towards receiving quality guidance.

For more than two decades Nourkrin® have worked hard to bring real and documented knowledge about hair loss and hair thinning to light, based on thorough in-house scientific research.

As the brand that established the hair loss supplement category Nourkrin® is proud, as well as humbled, to have restored confidence to hundreds of thousands of women.

Hair Health and the normal Hair Growth Cycle.

At any given time, 10-15% of your hair is shedding (falling out).

This is completely natural and part of a ‘Normal Hair Growth Cycle’. The Hair Growth Cycle has three phases:

Phase 1 – Anagen (Growth) Phase

The Growth Phase, in which 85- 90% of hair is actively growing at any given time. This phase lasts on average 3 years, but can be longer.

Phase 2 – Catagen (Transition) Phase

The Transition Phase in which the hair’s nutrient vessel (the dermal papilla) disconnects from the follicle as the Growth Phase comes to an end. Approximately 1% of hairs are in this phase for a period of 1-2 weeks only.

Phase 3 – Telogen (Dormant/ Resting) Phase

The Resting Phase in which 10-15% of the hair sits inactive in the follicle after reaching its full growth potential. The average duration of this phase is 3-4 months, after which the hair is released from the follicle and replaced by a new hair.

The follicle then returns to begin a new Growth Phase, thereby completing the cycle.

Female hair loss can be closely linked to serious health conditions.

More and more research is highlighting the link between hair loss/hair thinning and more serious health conditions, with sudden increases in shedding being a possible precursor to a physical illness.

These studies add to an increasing body of evidence identified by, among others, Nourkrin®, which has been reported in national media worldwide, and demonstrates that female hair loss is a possible indicator of heart disease, hypertension, diabetes, and thyroid problems.

Key factors that could be the cause of hair loss/hair thinning are, among others:

Stress, Genetics, Hormones, Pregnancy and childbirth, Health, Smoking, Diet, Medicine

If you are experiencing excessive hair shedding you should see a GP or Health Care Practitioner for further help.

The consequences of a disrupted Hair Growth Cycle One or more of the serious health conditions detailed above could result in a disrupted Hair Growth Cycle. What often occurs in a disrupted Hair Growth Cycle is:

Phase 1 – Anagen (Growth) Phase

The duration of the Growth Phase is reduced and as a consequence the entire Hair Growth Cycle is suddenly disrupted.

Phase 2 – Catagen (Transition) Phase

When the Growth Phase is reduced the Hair Growth Cycle enters the Transition Phase much too early.

Phase 3 – Telogen (Dormant/ Resting) Phase

As a consequence more hair strands then enter the Dormant/ Resting Phase too soon and start to extend the duration of the Dormant/Resting Phase, leading to increased hair shedding and weaker re-growth.

Following a prolonged Dormant/Resting Phase, fewer hair follicles are induced back into the Growth Phase, resulting in no re-growth.

This is known as dormant hair follicles. Regardless of the reason for the hair loss/hair thinning, the Hair Growth Cycle is always negatively affected. A disruption to the Normal Hair Growth Cycle is often the major contributor to hair shedding and weaker re- growth.

How Nourkrin® helps and what it does!

Nourkrin® is a scientifically proven hair re-growth programme that works! Nourkrin® is based on more than 28 years of research, development and clinical studies.

It is a specifically formulated programme with a proprietary blend of ingredients, including the unique, protected substance Marilex®, which can only be found in Nourkrin®.

What Nourkrin® does

Nourkrin is not just another multivitamin or hair, skin and nails formulation.

The active ingredient in all Nourkrin® tablets, Marilex® (a fractionated fish extract with specific lectican proteoglycans), contains specific components known to be structurally associated with the hair follicles and the functioning of these. Nourkrin® is proven to work in conjunction with the Hair Growth Cycle, to help normalise a disrupted cycle by stimulating dormant follicles back into the Growth Phase. At the same time, Nourkrin® also provides nutrition to improve the overall life and function of the hair follicles on the scalp.

The Nourkrin® effect

It is crucial that follicles stuck in a dormant state are stimulated to re-enter the Growth Phase. As more and more hairs re-enter the Growth Phase, the Resting Phase is pushed back to normal levels – reducing the amount of hair shedding. The prolonged Growth Phase sustains active follicles in producing healthy hair regrowth.

Nourkrin® should always be used as a first-line approach when dealing with hair loss in order to normalise the Hair Growth Cycle

This arcticle has been written by Nourkrin® for Panacea Health & Beauty. To find out more about their range of hair supplements visit us in store

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Nature’s Plus Ultra Lutein

Maria in our Putney Store recommends Ultra Lutein by Nature’s Plus. She writes:  I started take this supplement to help improve my vision, as I had been diagnosed with tired eyes (or eye strain) a few years ago.

After I had been taking the Ultra Lutein for a couple of months, I noticed that I can use my phone or computer for longer without needing to put my glasses on.

Nature’s Plus Ultra Lutein contains: Lutein and Zeaxanthin in an easy to swallow oil based capsule for optimal absorption.

 

 

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Nuzest Good Green Stuff

Good Green Stuff by Nuzest is a favourite in both our Putney and Edgware stores

Crina in Edgware says Nuzest Good Green Stuff is amazing stuff! It has strengthened my immune system and helped my performance.

Grazyna in Putney writes: It is a fairly new product on British market but already one of the best superfoods available.

It’s more than multi and more than just greens -It provides a complete nutritional support in one serving. This advanced formula not only offers significantly high levels of vitamins and minerals but also in their most bio-available and effective forms – B12 as Methylocobalamin, natural folate instead of folic acid, natural sources of calcium, a full spectrum of vitamin E and lots more.

Good Green Stuff is fully packed with prebiotics, probiotics and fibre but still gentle on your stomach. There are no nasty chemicals or additives, and it is free from all common allergens. It will help boost your metabolism, increase fat breakdown and aid during a detox.

It will help you to feel and look good. It’s already appreciated by many athletes, so you should have a go too.

 

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