Higher Nature Citricidal

Santha in our Kingston store recommends Higher Nature Citricidal drops.

What is it?

Citricidal was originally developed by a German physicist and immunologist, Jacob Harish, as an antiparasitic. In the 1960’s Dr. Harish was able to convince researchers at the University of Florida to experiment with the use of grapefruit extract as an alternative to then-current chemicals for the protection of fruit and vegetables. They are quickly won over with it’s amazing ability to inhibit the growth of not only parasites, but fungi and bacteria as well.

How can I use it ?

Citricidal has many uses. The versatile liquid is commonly used for digestive support when travelling either by using diluted Citricidal to gargle or by consuming a few drops as directed on the bottle, in water or juice. It is also now regularly being used to treat Candida problems. A Polish study published in 2001 found that a 33 percent grapefruit extract has a potent anti fungal effect against Candida albicans strains taken from patients with candida symptoms.

Grapefruit seed extract is also a natural cleanser. Regularly recommended especially as a mouthwash, on the face and nails, and as a household cleanser.

  • Laundry — to kill fungi and bacteria, add 10 to 15 drops to the final rinse
  • Carpet cleaners — to kill pathogenic organisms
  • Humidifiers — 1 drop per litre of water to prevent algae growth
  • Disinfecting surfaces — Mix with water in a spray bottle. It’s great for disinfecting chopping boards and other kitchen and bathroom surfaces.

Higher Nature Citricidal is available in store as a liquid or a tablet form.

Pukka Wholistic Tumeric

Grazyna in Kingston loves Pukka Wholistic Turmeric. Turmeric, the main spice in curry, is arguably the most powerful herb on the planet at fighting and potentially reversing diseases. It been used in India for thousands of years. The main active component of turmeric, curcumin, has anti-inflammatory and antioxidant properties. It used by people suffering from any inflammation including arthritis or colitis. It has been shown that curcumin may also help prevent dementia.

Pukka Herbs say: Wholistic Turmeric is unique broad-spectrum formula that contains the highest organic grade, sustainably cultivated and fairly traded herbs, carefully selected to bring you the full potential of nature’s goodness.

Pukka Wholistic Turmeric retains curcuminoids, turmeric essential oils and a full range of turmeric actives. This means we harness the effects of all 200 of turmeric’s bioactive compounds, not just those of the curcuminoids.

Their unique wholistic extraction process enhances absorption and substantially increases potency. Read the article by Marin Anastasov from Pukka Herbs to find out more about the science behind their wholistic extraction.

Pukka Wholistic Tumeric is not only good for you, but good for the planet!

Golden Milk also known as a Tumeric Latte is a great way to get your daily dose of Tumeric if you’re bored of popping pills. Check out Pukka’s recipe

  • 250ml of organic coconut milk or organic almond milk
  • 250ml of water
  • 1 cinnamon stick
  • One to two capsules of Pukka Wholistic Turmeric
  • 1 small piece (1/2 inch) of fresh ginger, peeled and diced into small pieces
  • 1 tbsp of honey
  • 1 tbsp of organic virgin coconut oil
  • A grinding of black pepper
  • Ground cinnamon or grated nutmeg to serve
Directions
  1. Gently heat all the ingredients except for the cinnamon, slowly bringing to the boil
  2. Simmer gently for five minutes
  3. Sieve and serve in cups with a sprinkling of cinnamon or grated nutmeg

 

BetterYou Magnesium Flakes

What is Magnesium?

Magnesium is an essential nutrient. Crucial for skeletal strength, normalised muscle function, energy production and the body’s ability to detox and relax. It is a responsible for over 300 chemical actions within the body and associated with thousands more.

Magnesium was first discovered outside of the Greek city of Magnesia, and was used curatively as early as ancient times. Then, in the 1600’s, water from the famous Epsom spring discovered in England was a popular curative, used as an internal remedy and purifier of the blood, still used now and better known in the form of Epsom Salts.

A body with sufficient magnesium will be more supple, will resist fatigue for longer and will be able to better repair itself. It is therefore incredibly beneficial for exercise recovery, for all sportspeople and those with achy muscles. For example, Ali Robinson, a Professional Triathlete, includes transdermal magnesium in his race preparation and recovery routines.

Habitually low magnesium levels can lead to or increase the likelihood of conditions such as hypertension, type 2 diabetes (possibly due to the important role of magnesium in glucose metabolism), osteoporosis (due to its role in vitamin D concentrations), and migraines.

Why BetterYou Magnesium?

Once dissolved in a bath as the magnesium is easily absorbed through the skin. It helps to relax and reduce stress, replacing the magnesium lost through modern diet and pressured lifestyles. Trials have shown that transdermal magnesium therapy can increase magnesium levels up to five times faster than traditional tablets or capsules.

Better You Magnesium use Zechstein Inside® magnesium chloride, the purest known source of magnesium that has been naturally condensed and purified for over 250 million years. It is mined from a rich seam in Northern Holland . It is far purer than open water sources of magnesium which contain elevated man-made pollutants and heavy metals. Every 100g of Magnesium Flakes delivers 12g of elemental magnesium.

BetterYou use exceptional testing standards, are cruelty free and British made.

We recommend BetterYou Magnesium flakes for a luxurious evening bath, something to incorporate into a healthy bed time routine. Magnesium helps us unwind and is an important factor in how our body manages its sleep cycle. This is a hugely beneficial way to help us sleep well in our increasingly stressful and busy lives.

 

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